personal growth

The Hidden Costs of Neglecting Personal Growth: Why Investing in Yourself is Non-Negotiable

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In the hustle and bustle of everyday life, it’s easy to overlook the most important investment of all – ourselves. Yet, the consequences of neglecting personal growth can be profound, affecting every aspect of our lives. Join me as we explore the hidden costs of standing still and uncover the transformative power of self-investment.

  1. Stagnation: The Silent Killer
    • Picture yourself trapped in a cycle of monotony, where each day blends seamlessly into the next. Without investing in yourself, this stagnant state becomes your reality, stifling creativity, passion, and progress.
  2. Missed Opportunities: The Road Not Taken
    • Every missed opportunity is a step further away from your true potential. Without the willingness to invest in your growth, you risk closing the door on exciting possibilities and limiting your future prospects.
  3. Confidence Crisis: The Weight of Self-Doubt
    • Self-doubt is a heavy burden to bear, shackling you to a mindset of limitation and fear. Without the confidence that comes from personal development, you may find yourself hesitating to pursue your dreams and aspirations.
  4. Resilience Deficit: Weathering Life’s Storms
    • Life is full of challenges, but without the resilience that comes from self-investment, each setback can feel insurmountable. Building resilience is essential for navigating life’s ups and downs with grace and fortitude.
  5. Lack of Fulfillment: The Hollow Promise of Status Quo
    • At the end of the day, true fulfillment comes from growth, progress, and the pursuit of meaningful goals. Without investing in yourself, you risk settling for a life of mediocrity, devoid of passion and purpose.

But fear not, dear reader, for the path to personal growth is within your grasp. Here are some actionable tips to help you embark on this transformative journey:

  1. Embrace Lifelong Learning: Cultivate a curiosity for knowledge and seek out opportunities for growth in every aspect of your life.
  2. Step Out of Your Comfort Zone: Growth occurs when we push beyond the boundaries of familiarity. Challenge yourself to try new experiences and embrace the discomfort that comes with growth.
  3. Cultivate Self-Compassion: Be kind to yourself on this journey. Celebrate your successes and learn from your failures with grace and resilience.
  4. Seek Support: Surround yourself with a community of like-minded individuals who can uplift and inspire you on your journey of self-discovery.
  5. Take Action: The most important step is the first one. Commit to investing in yourself today and watch as your potential unfolds before your eyes.

In a world that is constantly changing, investing in yourself is the ultimate act of self-love and empowerment. By embracing personal growth, you unlock the key to a life filled with purpose, passion, and endless possibilities. So, what are you waiting for? The time to invest in yourself is now.

Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their potentials so that they can become valuable, earn more money and lead a meaningful, abundant and fulfilling life

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The Power of Knowledge: A Guide for Business Success

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In the dynamic and ever-evolving world of business, the importance of knowledge cannot be overstated. As the business landscape continues to change rapidly, those who thrive are the ones who embrace a culture of continuous learning and understand that success is often directly tied to the depth and breadth of their knowledge.

The Quote in Context:

“If what you know until now has not given you what you want, then what you know is not sufficient.”

This powerful quote serves as a wake-up call for business professionals, urging them to reassess their current knowledge base and recognize its limitations. It challenges individuals to consider that the absence of desired outcomes may be a direct result of inadequate understanding or outdated information.

The Imperative of Adaptability:

In today’s business environment, adaptability is key. What worked yesterday may not work tomorrow, and the ability to pivot and evolve depends on a robust foundation of knowledge. Stagnation in knowledge can lead to missed opportunities, inefficiencies, and, ultimately, a failure to meet business objectives.

Continuous Learning as a Competitive Advantage:

Successful businesses understand that knowledge is a competitive advantage. Staying ahead of industry trends, emerging technologies, and market dynamics requires a commitment to continuous learning. This may involve investing in employee training programs, fostering a culture of curiosity, and encouraging the pursuit of new skills and expertise.

Identifying Knowledge Gaps:

To address the limitations highlighted in the quote, business leaders must first identify their knowledge gaps. This involves a candid assessment of current skills, industry knowledge, and awareness of market trends. Businesses can leverage tools such as skills assessments, market research, and feedback mechanisms to pinpoint areas where additional knowledge is needed.

Strategic Knowledge Acquisition:

Once knowledge gaps are identified, strategic knowledge acquisition becomes the next crucial step. This could involve hiring experts in specific domains, partnering with external consultants, or providing employees with access to relevant training and development programs. The goal is to ensure that the knowledge within the organization aligns with current business goals and industry demands.

Embracing a Culture of Learning:

To foster continuous improvement, businesses must cultivate a culture that values learning. This involves encouraging employees to seek out new information, rewarding innovation, and creating an environment where mistakes are viewed as opportunities for growth rather than failures. A learning culture not only enhances individual capabilities but also contributes to the collective intelligence of the organization.

The Role of Technology:

In the digital age, technology plays a pivotal role in facilitating knowledge acquisition. Businesses can leverage e-learning platforms, data analytics, and artificial intelligence to streamline information dissemination and enhance learning experiences. Embracing technological advancements ensures that businesses remain agile and responsive to the changing landscape.

In conclusion, the quote serves as a poignant reminder that success in business is intrinsically linked to the depth and relevance of knowledge. To achieve desired outcomes, businesses must embrace a proactive approach to learning, constantly reassessing and expanding their knowledge base. In a world where change is the only constant, those who prioritize knowledge acquisition position themselves not only to survive but to thrive in the face of uncertainty.

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Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their potentials so that they can become valuable, earn more money and lead a meaningful, abundant and fulfilling life

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The Journey of Sarah – Unlocking Her Inner Potential

Inner potential

Once upon a time in the bustling city of Lagos, there lived a woman named Sarah who worked as a marketing coordinator at Arrow Head Communications. Sarah was known for her dedication and commitment to her work, but she always felt that there was more to her potential than what she had tapped into.

One sunny morning, as Sarah sipped her coffee and looked out of her office window, she pondered the idea of unlocking her hidden talents and reaching new heights. She knew she had the potential for greatness within her; she just needed the courage to take the first step.

Setting Clear Goals:

Sarah began her journey by setting clear and ambitious goals. She wanted to not only excel in her role but also explore her creative side. She decided to enroll in evening classes to improve her graphic design skills, which she had always been passionate about.

Learning Continuously:

Week after week, Sarah attended her evening classes. It wasn’t easy juggling her job and studies, but she was determined to learn and grow. She practiced tirelessly, created stunning designs, and started incorporating her newfound skills into her marketing projects at work.

Seeking Feedback:

Sarah wasn’t afraid to seek feedback. She shared her designs with her colleagues, asked for their opinions, and welcomed constructive criticism. Their insights helped her refine her work and improve her skills further.

The Breakthrough:

One day, an opportunity arose at Arrow Head Communications to design a high-profile marketing campaign for a major client. Sarah seized the chance and poured her heart and soul into it. Her design was not only visually striking but also strategically sound. The client was thrilled with the result, and Sarah received accolades from her team.

Employee Spotlight:

Sarah’s dedication and her journey towards unlocking her potential didn’t go unnoticed. She was featured in the company’s “Employee Spotlight” for her outstanding contribution and her determination to grow beyond her comfort zone.

The Ripple Effect:

Inspired by Sarah’s story, many of her colleagues began to explore their hidden talents as well. The office buzzed with newfound enthusiasm for personal development, and the company’s culture transformed into one that celebrated growth and achievement.

The Unlocked Potential:

As Sarah continued to learn and grow, she realized that her potential was indeed limitless. Her journey wasn’t just about achieving professional success; it was about discovering her true self and the incredible abilities she possessed.

Sarah’s story is a testament to the power of unlocking one’s potential. It reminds us that each of us has untapped talents and capabilities waiting to be discovered and harnessed. By setting clear goals, learning continuously, seeking feedback, and embracing opportunities, we can unlock our true potential and inspire others to do the same. So, as you embark on this new week, remember Sarah’s journey and believe in the limitless potential that resides within you.

Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their potentials so that they can become valuable, earn more money and lead a meaningful, abundant and fulfilling life

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Harnessing the Power of Momentum for Personal Growth and Success

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In the world of personal development and self-improvement, there’s a crucial concept that often goes overlooked but holds immense power: momentum. Imagine you’re embarking on a journey towards achieving a significant personal goal, such as financial success. The path ahead may seem daunting, but understanding the force of momentum can be your guiding light.

The Power of Momentum in Personal Growth

Momentum is like a secret ally in your quest for personal growth. It’s not just a physical law; it’s a psychological phenomenon that can drive you closer to your goals. Let’s dive into how this principle works, using a relatable example.

Picture this: you’ve decided to build a daily habit of managing your finances, a step towards achieving your financial dreams. Like many, you might have struggled to stick to this routine in the past, often forgetting or procrastinating.

Now, apply the power of momentum. Instead of procrastinating, you decide to force yourself to engage in this habit for just three days. You set reminders, create a system, and, no matter what, you commit to managing your finances before bedtime. This initial effort requires discipline, but it’s entirely doable.

The Three-Day Shift

As you diligently follow through for three consecutive days, something fascinating begins to happen. The habit of managing your finances evolves from being a chore into something you’re proud of. You realize that it only takes a few extra minutes in your evening routine to incorporate a habit that aligns with your financial success.

The Momentum Effect

By the end of those three days, you’ve ignited the power of momentum. On the fourth evening, even though you no longer need reminders or calendar alerts, a positive pressure builds in your mind. It says, “You’ve already achieved this for three days; let’s make it four.” You don’t want to break the streak you’ve started.

This positive pressure is the essence of momentum. It’s the force that propels you forward and makes maintaining the habit easier than you ever thought possible.

Applying Momentum in Personal Development

The beauty of momentum is that it’s not limited to flossing or financial management. You can harness it in various aspects of your life, from personal growth to leadership development. Consider these steps to apply momentum in your journey to success:

  1. Start Small: Choose a habit or goal that doesn’t require a Herculean effort to begin. It could be reading a few pages of a self-improvement book daily or starting your morning with a brief meditation.
  2. Three-Day Experiment: Commit to practicing this habit for three consecutive days. Create reminders, set a schedule, and ensure you follow through without fail.
  3. Observe the Fourth Day: Pay close attention to what happens on the fourth day. The positive pressure to maintain the streak you’ve built can be remarkably motivating.
  4. Plan for Continuation: While the three-day experiment is a valuable start, don’t stop there. Choose a habit or goal that aligns with your long-term vision for personal growth and commit to it consistently.
  5. Study Your Mindset: Reflect on how positive pressure and momentum affect your mindset. Use this understanding to fuel your ongoing journey of self-improvement and personal development.

In the realm of self-improvement, personal growth, and leadership development, momentum is your greatest ally. Start small, commit, and observe how the power of momentum propels you toward your goals. Remember, just as with flossing, you’re building a positive pressure that can transform your aspirations into reality.

Embrace the power of momentum, and watch as it carries you closer to the personal and financial success you’ve always dreamed of.

Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their potentials so that they can become valuable, earn more money and lead a meaningful, abundant and fulfilling life

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The Journey of the Mighty Oak: Embracing Change for Personal Growth

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In the heart of a tranquil forest, a magnificent oak tree stood tall, its branches reaching towards the heavens. Throughout its existence, the oak had withstood countless storms, witnessed the ebb and flow of seasons, and embraced the beauty of nature. Yet, one day, an inexplicable restlessness stirred within its core, beckoning it to explore beyond its familiar domain.

Chapter 1: A Whisper of Change

One glorious morning, as golden sunlight filtered through the canopy, a gentle breeze rustled the leaves, carrying a whispered message to the oak tree. It spoke of untapped wonders lying beyond its comforting roots, urging the oak to embrace change and embark on an extraordinary journey. The oak hesitated, feeling anchored to its current spot, but deep within, it sensed that change held the key to growth and transformation.

Chapter 2: The Call to Adventure

With newfound courage pulsating through its mighty branches, the oak resolved to embark on an adventure. It stretched towards the open sky, yearning to touch the limitless possibilities that awaited beyond the familiar. Along its path, the tree encountered unexplored landscapes, encountered intriguing creatures, and faced unforeseen challenges. But with each hurdle, the oak discovered reservoirs of strength and unwavering resilience.

Chapter 3: The Forest Unveils its Secrets

As the oak tree ventured further, it witnessed a remarkable sight—the forest around it was transforming too. Leaves metamorphosed into a kaleidoscope of vibrant hues, creatures adapted to their changing environment, and new life sprouted from the fertile earth. The oak realized it was not alone; it was an integral part of a dynamic tapestry of growth and evolution.

Chapter 4: Embracing the Dance of Change

Enlightened by this revelation, the oak tree wholeheartedly embraced change. It surrendered to the caress of the wind, swaying and dancing with grace. It opened its arms to the nurturing rain, allowing it to replenish its roots and foster resilience. And when the sun bathed its branches in warmth, the oak absorbed the energy, fueling its relentless growth.


Dear readers, let us draw inspiration from the remarkable journey of the mighty oak. Like the tree, we possess the innate ability to embrace change and unlock our true potential for personal growth. While change may bring uncertainty, it also harbors incredible opportunities for self-discovery, fresh perspectives, and unexplored talents.

As we navigate the ever-changing landscape of our lives, let us remain open to learning, collaboration, and resilience. Together, we can weather any storm, adapt to new circumstances, and reach extraordinary heights.

May we stand tall and unwavering, just like the mighty oak, as we wholeheartedly embrace change as the catalyst for our own personal growth and transformation.

Wishing you an awe-inspiring journey of self-discovery and a life filled with the magic of change.

Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their potentials so that they can become valuable, earn more money and lead a meaningful, abundant and fulfilling life

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Unlock Your Potential: Empowering Personal Growth Resources to Transform Your Life

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In a world brimming with possibilities, personal growth holds the key to unlocking our true potential. We all aspire to become the best versions of ourselves, but the journey can be challenging without the right resources. Fortunately, in this digital age, a wealth of personal growth resources is at our fingertips, waiting to guide us towards self-discovery, fulfillment, and success. In this blog post, we’ll explore a diverse array of empowering resources that can ignite your personal growth and transform your life.

  1. Books: Fueling Your Mind with Wisdom Books have the power to transport us to new realms of knowledge and inspiration. Dive into the pages of transformational works such as “The 7 Habits of Highly Effective People,” “Mindset: The New Psychology of Success,” and “Atomic Habits.” Immerse yourself in the wisdom of renowned authors as they share actionable insights and strategies to propel you forward on your personal growth journey.
  2. Podcasts: Tune into Growth Plug in your earphones and let the captivating voices of personal development podcasts accompany you on your daily adventures. Tune in to “The Tony Robbins Podcast” to glean wisdom from an iconic life strategist, or explore “The School of Greatness with Lewis Howes” for conversations with inspiring individuals who have achieved greatness. Absorb the lessons, stories, and practical tips that podcasts offer as you embrace personal growth.
  3. Online Courses: Expanding Your Horizons The digital era has democratized education, making it accessible to all. Platforms like Udemy, Coursera, and Skillshare host a vast collection of online courses designed to enhance personal growth. Immerse yourself in courses on goal setting, time management, mindfulness, leadership, and various other subjects. Engaging with interactive video lectures, exercises, and supplementary resources, you’ll acquire the knowledge and skills needed to thrive.
  4. Personal Development Blogs: Nourishing Your Mind Blogs are a treasure trove of insights and practical advice on personal growth. Delve into the wisdom shared by authors such as Leo Babauta on “Zen Habits,” Henrik Edberg on “The Positivity Blog,” and Lori Deschene on “Tiny Buddha.” These blogs cover a wide range of topics, including mindfulness, self-esteem, motivation, and happiness. Nourish your mind with their articles and embrace the power of transformative thinking.
  5. YouTube Channels: Visual Inspiration and Guidance YouTube offers an immersive platform for personal growth content. Discover the power of captivating talks and interviews on channels like TED, TEDx Talks, and Impact Theory. Engage with channels like “Improvement Pill,” “The School of Life,” and “,” which specialize in delivering valuable insights on personal development. Let the visual medium inspire and guide you on your transformative journey.
  6. Coaching and Mentoring: Personalized Guidance Embarking on personal growth often benefits from personalized guidance. Engage with professional coaches and mentors who can offer tailored support, helping you set goals, overcome obstacles, and provide accountability. Whether you seek career coaching, life coaching, or wellness coaching, these professionals can empower you with the tools needed to unleash your full potential.
  7. Online Communities: Strength in Unity Connect with like-minded individuals in online communities dedicated to personal development. Engage in discussions, share experiences, and learn from others on platforms such as Reddit, Quora, and Facebook groups. Find solace, inspiration, and support within these communities as you grow together, exchanging ideas and insights that fuel personal transformation.

Finally, The journey of personal growth is an extraordinary one, and the resources at our disposal can serve as catalysts, propelling us towards our dreams. Embrace the power of books,


Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their potentials so that they can become valuable, earn more money and lead a meaningful, abundant and fulfilling life

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Do you feel stuck or trapped? Here is what you should do

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It is not unusual to feel stuck or trapped when things aren’t going as planned. But it becomes a problem when you allow the situation get the better of you. I have seen people whose destinies have been truncated as a result of been stuck.

When you feel stuck or trapped in your life, it becomes almost impossible to be happy. Those who do feel stuck tend to feel depressed, frustrated and dissatisfied with their lives.

The truth is life is full of ups and downs. There will be times of great change, and times where nothing changes at all. Feeling stuck at some point in your life is normal, but that doesn’t mean you have to stay that way. Here, we’ll look at some of the best things you can do when you feel stuck or trapped in life.

Make That Tough Choice

There is a reason why you feel stuck or trapped in life, and it is often down to avoiding making a tough decision. For example, if you feel trapped in a job you hate, the tough choice would be to leave that job. If you are in a relationship that just isn’t working out, the hard choice would be to walk away.

What choice are you avoiding changing? Sometimes, the only way to move forward and be happy is to have the courage to make the difficult decisions. You deserve to be happy, so never be afraid to do what is right for you, no matter how hard it is. What is the point of continuing in a job or relationship that doesn’t make you fulfilled?

Begin With Small Changes

Making changes in your life can be overwhelming. Therefore, if you want to get out of your current situation, start with small changes until you feel comfortable and confident that you’re making good decisions. Think about the things you want to change and then figure out the steps you’ll need to get there. Working on change one step at a time prevents it from becoming overwhelming. You will see steady progress as you make smaller changes, giving you motivation to carry on making bigger ones. This one principles has helped me make significant advancement in virtually every area of life. Start small.

Work On Self-Improvement

How you feel about yourself can really hold you back. If you do feel stuck or trapped,

could it be down to a lack of confidence or self-belief?

Working on self-improvement can help you to view your life in a more positive way. You will be able to recognize opportunities and work through any challenges keeping you from your dream life. Think about your current flaws. What parts of you could you improve to be a better person? John Maxwell once said, ‘Personal Growth is the only guarantee for a better tomorrow’

Commit To Being Yourself

The problem could be that you aren’t being yourself in life. Many people struggle to be themselves around other people. If you are trying to present a fake version of yourself to others, you will never be happy. Only by being your true self will you be able to live a fulfilled and happy life. I learnt this many years ago. Define your values and let people know what you stand for.

Feeling stuck or trapped in life is common, but it doesn’t mean you need to stay stuck. The above tips and advice can help you to start moving forward and living the life you deserve. You may feel trapped, but it’s an illusion. Deep down you know what you need to do, you just have to summon the courage to do it.

Stephen Adetolu is a Maxwell Leadership Certified Coach, Speaker and Trainer. He is passionate about helping individuals unlock their God-given potential, so that they can become all that God created them to be.

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Your Comfort Zone is not Serving you – Tips to Leaving your Comfort Zone

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What is the relationship between the successful life you desire and your comfort zone? In this article, I will be discussing why your comfort zone is not serving you.

In my opinion, a comfort zone is that state or position where you feel relaxed and contented about what you do or have. For instance, you could be a teacher working in a small school, but because you earn money enough to pay your house rent and take care of some needs, you feel satisfied and contented, such that you wouldn’t want to look for another job

Another scenario is such that you are pleased with where you are and wouldn’t want to go seeking a better opportunity. Safe to say, you are comfortable enough, not to desire trying something new. This is one of the reason for failure, poverty and lack in the society.

Since we have established that one of the causes of failure, poverty and lack is one’s inability to leave their comfort zone, then, we should be able to find a way out.

It starts first from reconditioning your mind and getting your perspective right. What you become or how successful or how much money you earn is largely dependent on your mindset. Your belief system plays a major role in shaping what you become in life. It is therefore safe to conclude that your success or failure is proportional to your belief or conviction. In essence, you need to start believing in yourself and the possibility of achieving success.

Every success achieved is driven by something greater on the inside. At this point, I will like to ask you a very simple question. What is your driving force? (What is your WHY). The compelling nature of a driving force keeps you dissatisfied with your current status or position. This is the kind of drive you need to propel you to action.

To leave your comfort zone, you must then develop the desire and passion for a better status. Do not be satisfied with what you do or have, rather you should believe there is a better status, higher level, higher income etc. and aspire to surpass it. This should form the basis for your success in life

Having said this, I hope you will start from this minute by first believing in yourself and the fact that you deserve a better life. Take deliberate and conscious steps towards leaving your comfort zone, because there is a better life than where you currently are. Truth is, you must be dissatisfied with where you are right now, in order to get to a higher level. This is the force that will drive or propel you to leave your comfort zone. Go out there and try something new, take that course, read that book, start that business, start living…Do it afraid.

Like many of my articles, I hope this one has given you the impetus you need to leave you comfort zone and become a better you

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Stop Imitating Others – You Have a Unique Assignment

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Do you know that imitating others will mask your identity?

I have always maintained that God created you for a unique purpose or assignment. How do I know this?

Well, have you noticed that know two persons have the same innert abilities? People may look alike, but it has never been established that any two persons have the same DNA profile.

You are UNIQUE! There can only be you.

Given this truth, it establishes that you are gifted with unque abilities for the purpose of fulfilling a specific assignment on earth.

If you were not needed, you wouldn’t be here.

But, it is unfortunate that many people have lost their identity by way of imitating others. I mean, trying to be like another person.

Imitating others simply means that your uniqueness is lost and you will be unable to fulfill your makers’ assignment.

Meanwhile, the only assurance of a happy and fulfilled life is when you know your purpose and fulffill it.

Your uniqueness is meant to stand you out in every sphere of life. But by imitating others you lost out completely this attribute.

While it is not a bad idea to learn from other people,imitating and trying to be like them is where the problem lies.

Some one once said, if you don’t plan your life, you will live someone esles’s plan and they will take you to a destination that you wouldn’t like.

This explains why many people are living frustrated and unhappy lives.

I am hoping this blog post will awaken you to the reality of your purpose on earth. You have a specific assignment and you were eqipped for it.

One of the ways you can unlock your uniqueness is by becoming aware of your purpose on earth (why you are here).

Discovering your purpose will help you align your natural ability, giftings, passion, interest, etc such that there is a synergy of those towards the fulfillment of your assignement on earth.

This is how you gain personal mastery and become the best that God created you to be.

I help individuals unlock their potentials so that they can lead a life of purpose, dominion and abundance. CLICK HERE to contact me for a coaching session.

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